Swimming Like a Fish
There are two stages to cover when you’re swimming like a fish: how to swim without fear and how to last long underwater. Fishe as a rule don’t experience any trouble with either because water is their natural habitat. If you wish to swim like a fish, that should be your aim as well. Tips on How to Swim Underwater Learning how to swim underwater is one of the most frightening things to attempt in this world because most people are born with the preconceived notion that they can’t last a second underwater without losing oxygen and ultimately drowning to death. Step 1 Breathing Preparation Start by exhaling deeply. Feel the air move from the deepest part of your stomach and let it climb slowly but surely out of your mouth. Afterwards, inhale just as deeply and feel the air move in reverse this time. Do this twice or thrice, depending on how comfortable you feel after two sets of this particular step. Step 2 Going Underwater Once you feel that you’ve already inhaled and exhaled the sufficient amount of air, it’s time to go underwater. Do so slowly then use the wall to propel you forward. It’s important to learn how to swim underwater in a pool first before trying it anywhere else. In a pool, you’ll be able to remain in safe surroundings no matter how deep you go. Step 3 Moving Underwater This is where the swimming like a fish enters the picture. If you’ve ever seen how a fish swim, you should notice how graceful they glide in the water. That’s how you should move as well. There is really no technique as how to move underwater, but all you should concentrate on is working your arms and legs together. Dos and Don’ts for Swimming Underwater Keep yourself relaxed when swimming underwater. There are two important reasons to keep yourself in a state of relaxation when swimming underwater. Firstly, swimming underwater in a relaxed state will prevent you from making ill-advised choices in emergency situations. Secondly, swimming underwater in a relaxed manner will also lessen the amount of oxygen you use up. Always start with an easy goal. Your first few attempts at swimming underwater must only require you to hold your breath less than twenty seconds or so. You can increase this only when you can effortlessly hold your breath for twenty seconds. During these attempts, it’s important that you stay in shallow depths first. When you can successfully hold your breath for almost a minute, that’s the only time you should try holding your breath in the deeper parts of the pool. Never push your lungs to the limit. You’ll get where you want to go in time. Tips on Swimming without Fear To learn how to swim without fear, you should once again practice in a pool first and preferably with a lifeguard nearby. It’s also better if you learn from a professional swimming coach, but if that’s presently out of your budget, you can of course learn by self-study. Start by practicing your kicks with a kicking board. You need to practice kicking without bending your legs too much then straightening it completely after every kick. Do so until you feel that you can kick effectively even without a kicking board. After practicing your kicks, the next thing you should concentrate on is floating. Many people actually find it more difficult to learn how to float than learning how to perform freestyle or even backstroke. When practicing how to float, focus on keeping your body relaxed. If you’re too tense, you’ll find it more difficult to let yourself go and allow the water to carry your weight. Also, it’s important that you practice near the shallow depths of the pool first especially if you’re alone. Swimming like a fish will take time so don’t expect your body to grow gills and fins after practicing for just a few days. To give yourself proper motivation for achieving your goal, always remember that when you were a baby, it didn’t take you mere weeks to learn how to walk. It took you a year or two in fact. So anything less than that to get you to learn how to swim like a fish is definitely good enough, isn’t it? |
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